By Melissa Gween Meek
It’s hard to quiet our hearts long enough to truly listen to God. Our emotions, responsibilities, and endless to-do lists often compete for our attention. Whether we are caring for family, leading a ministry, or running a business, we need intentional spiritual practices that keep our hearts and goals aligned with God’s heart.
In my bookkeeping business, I have witnessed success as well as the pain that comes with unexpected challenges. Through it all, I have learned that my work is about much more than balancing numbers. My clients trust my judgment because they know my faith guides my decisions. They know that I follow God.
Over the years, God has blessed me with clients who have become like family. Each relationship has stretched and shaped me in different ways, leading me to rely on many spiritual practices that have become the foundation for my clients and me. As God continues to strengthen me through them, I have the privilege of encouraging them to do the same.
Spiritual Practice #1: Examen
The Examen is my favorite spiritual practice. Each night, when I crawl into bed, I intentionally review the day with God. I slow down to look back over the day, noticing my thoughts and actions. This simple practice helps me see things I would have otherwise overlooked.
As you practice the Examen, consider these questions:
